by Camilla Sellars | Jul 18, 2026 | Prana Estate Journal
Winter Isnt Asking You To Bloom There are seasons in life that ask us to bloom. And then there are seasons that quietly whisper… “Rest.” Lately, I’ve found myself standing in one of those quieter seasons. Navigating perimenopause. Supporting...
by Camilla Sellars | Jun 18, 2026 | Prana Estate Journal
Grief, Healing & the Space to Feel On the 4th of May, my husband lost his father, his final living parent, after his mother passed away a decade earlier. There is a particular finality that comes with losing the last parent, a closing of a chapter that can never...
by Camilla Sellars | Jun 11, 2026 | Prana Estate Journal
Life in the Hunter Valley: Breathwork, Nature & Slow Living It’s been nearly two and a half years since we relocated from Sydney to the Hunter Valley, seeking a slower pace of life, deeper connection to nature, and the opportunity to grow Prana Estate into a...
