Grief, Healing & the Space to Feel

Grief, Healing & the Space to Feel On the 4th of May, my husband lost his father, his final living parent, after his mother passed away a decade earlier. There is a particular finality that comes with losing the last parent, a closing of a chapter that can never...

Life in the Hunter Valley

Life in the Hunter Valley: Breathwork, Nature & Slow Living It’s been nearly two and a half years since we relocated from Sydney to the Hunter Valley, seeking a slower pace of life, deeper connection to nature, and the opportunity to grow Prana Estate into a...