breathwork

Offerings

Prana Estate Wellness empowers clients to embrace their well-being through personalised services and uniquely curated retreats.

Our offerings promote greater energy, reduced stress, enhanced relationships, and a deeper sense of purpose. With tailored 1:1 healing sessions and immersive retreats, we support you in cultivating a balanced and fulfilling lifestyle.

Let Prana Estate Wellness be your partner on the path to vitality, helping you reconnect with yourself and the world around you.

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SOMATIC & ENERGY HEALING WITH

Breathwork

SPIRITUS Breathwork and Somatic Healing is a transformative journey that harnesses the power of Conscious Connected Breathing to help you release emotional blocks, regulate the nervous system, and reconnect with your inner self.

Through this sacred practice, you’ll tap into the breath as a pathway to shift perspective, let go of past traumas, and bring balance to your mind and body.

Each session offers a supportive space for profound healing, helping you release what no longer serves you and emerge with newfound clarity, vitality, and inner peace. Allow yourself to reset, rejuvenate, and embrace a harmonious state of well-being.

1:1 Session – $150 (1 hour & 40mins)

What is SPIRITUS Breathwork & SOMATIC HEALING?

SPIRITUS Breathwork & Somatic Healing is holistic approach to healing and releasing what no longer serves you, through Conscious Connected Breathing.

This journey helps release emotional blocks, heal past traumas, and deepen your spiritual connection. Guided by Camilla, you’ll be supported in expanding your window of tolerance and regulating your nervous system.

By working with the body’s natural wisdom, this practice facilitates self-discovery, the processing of suppressed emotions, and deep, soul-level healing.

ABOUT OUR 1:1 SESSIONS

Ready to deepen your healing journey? Experience the transformative power of SPIRITUS Breathwork and Somatic Healing with Camilla in a personalised 1:1 session.

Tailored to your unique needs, each session—available both in-person or virtually via Zoom—guides you through intentional breathwork and gentle body awareness practices to release emotional blocks, ease tension, and connect more deeply with yourself.

Book your session now to take the first step toward holistic well-being and discover the profound impact of breathwork on your path to healing.

energy healing

ENERGY HEALING WITH

The Emotion Code

The Emotion Code is a healing modality that uses muscle testing to identify and release trapped emotions in the body. By releasing these emotions, individuals can experience physical, emotional, and mental well-being.

1:1 Session – $50 (30mins)

What is The Emotion code?

The Emotion Code is a healing technique created by Dr. Bradley Nelson that aims to release trapped emotions that can cause physical and emotional imbalances in the body.

It involves using muscle testing to identify specific emotions that may be trapped in the body and then releasing them using a gentle tapping technique.

The Emotion Code is based on the idea that trapped emotions can be the root cause of many physical and emotional issues, and that releasing them can lead to improved health and well-being.

HOW DOES IT WORK?

Muscle testing asks the client subconscious yes or no questions and applies gentle pressure to a muscle to determine if an emotion is present. Then, the energy release technique runs the practitioner’s hands alongside the Governing Meridian points of the body to release the emotion.

Remote sessions are possible, as muscle testing connects with the subconscious and the client and healer don’t need to be in the same room.

This technique works with bio-magnetic energy principles and can identify the energies and emotions causing afflictions in the body, mind, and spirit.

ABOUT OUR 1:1 SESSIONS (ONLINE AND IN-PERSON)

Whether in person, remote or online, during a 1:1 Emotion Code session with you, Camilla will assist you in identifying any trapped emotions that may be causing physical or emotional imbalances.

Through muscle testing and energy release techniques, you will work together to release any trapped emotions and restore balance to your body, mind, and spirit.

about prana estate wellness

Sacred Circle

Camilla is excited to launch sacred women’s circles, held regularly, to foster deep connections among women, share heartfelt stories, participate in ceremony to let go of what no longer serves us. 

join waitlist

Contact Camilla to register your interest in joining like minded women, in sacred ceremony, on a regular basis. 

Watch this space.

EXPLORE OUR

Retreats

Experience transformative wellness retreats that cater to all, from women and men-only to open-to-all, in a safe and loving environment.

Let Prana Estate Wellness Retreats guide you on a magical journey towards self-discovery and healing, and connect you with your soul and others with their our all inclusive retreats for individuals, couples, groups and corporate teams.

FREE ACCESS TO OUR 

Resource Library

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meditation and breathwork resource library