WELCOME TO

Prana Estate Wellness

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Are you…

Tired of going through the motions and feeling unfulfilled in your daily routine?

Ready to step into your power and live your most authentic life?

We understand that making a change can be overwhelming, but we are here to guide you on your journey of transformation by offering bespoke coaching experiences and retreats that are designed to help you regain control of your life and unlock your true potential.

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Our Retreats

Experience transformative wellness retreats that cater to all, from women and men-only to open-to-all, in a safe and loving environment.

Let Prana Estate Wellness Retreats guide you on a magical journey towards self-discovery and healing, and connect you with your soul and others with their all inclusive retreats for individuals, couples, groups and corporate teams.

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Our Offerings

Meditation

We offer guided meditations, mindfulness practices, and more to help you connect with your breath and quiet your mind. With a variety of online options to choose from, you can find the perfect fit for your schedule and needs.

Breathwork

SPIRITUS Breathwork and Somatic Healing is a sacred experience that uses the power of your breath to release emotions, shift perspective, regulate your nervous system, and allows you to reset your mind and body.

COACHING

Unlock your potential and connect with your highest self through transformational personalised coaching for personal development and spiritual guidance, with 1:1 coaching with Camilla.

ENERGY HEALING

The Emotion Code is a healing modality that uses muscle testing to identify and release trapped emotions in the body. By releasing these emotions, individuals can experience physical, emotional, and mental well-being.

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THE IMPORTANCE OF

Self Care

Self-care is an essential aspect of maintaining overall health and well-being. Although it may not have been taught to us when growing up, it is crucial to prioritise it now.

Through self-care practices, we can establish boundaries, reduce stress, and maintain a healthy work-life balance. By connecting with our inner selves, practicing self-love and acceptance, and prioritising personal needs and goals, we can cultivate authenticity and become our best selves. There are many ways to practice self-care, and it’s important to identify what activities and practices make us feel rejuvenated and restored to create a routine that supports our physical, emotional, and mental health.

HOW WE CAN HELP

“Camilla unblocked emotions that were stored inside me. I didn’t think much of it after she did her magic, but I started to notice that my migraines were becoming less and less frequent, to the point where they disappeared. My life has completely changed. I’m not afraid to go out and enjoy life anymore . Thank you Camilla.”

Camilla Sellars

Camilla Sellars, a former corporate executive with over 23 years of experience, understands firsthand the toll that societal expectations can take on women’s physical, emotional, and mental health.

In her personal journey of self-discovery, Camilla experienced a breakthrough moment during a family holiday in Bali in 2019 that led her to prioritise her own self-care and well-being. This newfound commitment to self-care inspired her to create Prana Estate Wellness, a sanctuary for individuals seeking respite from the demands of daily life. Camilla’s ultimate goal is to empower individuals to create more balanced, fulfilling, and sustainable lives by embracing the power of self-care and self-love.

MEET CAMILLA

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Resource Library

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