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3 days & 2 nights of Sacred Breath & Soul Awakening in stunning sacred bush land and manicured acreages, near Gloucester NSW

NEXT RETREAT: 28th-30th APRIL 2023

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DISCOVER A

Retreat Like No Other

Reclaim your POWER. Restore your ENERGY. Revive your SOUL.

Allow yourself to absolve any responsibilities for 2 nights & 3 days, and let Prana Estate Wellness Retreats provide you with the care and loving support you need, to RELEASE, RECENTRE and REJUVENATE your mind, body & soul.

YOU ARE

Worthy

your time is SACRED, and so are your self-care needs. They are paramount to your happiness so you can THRIVE, not just SURVIVE.

This weekend retreat has been carefully curated for women to reconnect with themselves through sacred breath practices, engaging in workshops activating your highest self, whilst falling in love with who you are and who you were born to be.

The best part of it all, is the SACRED space in which we get to rediscover ourselves in – a sacred dome, a TEMPLE. Where we honour ourselves and give thanks for our journey thus far.

DISCOVER

What’s Included:

accommodation tent at prana estate wellness breathe retreat

accomModation

2 nights accommodation in a spacious 5-metre Glamping Tent with all the creature comforts.

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nourishing food

All delicious and wholesome meals provided & lovingly curated by Conscious Flow Catering (vegan, gluten free & dairy free)

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meditation & breathwork

Daily guided meditations and breathwork sessions and morning grounding practices.

yoga classes at prana estate wellness breathe retreat

YOGA CLASSES

2 x Yoga classes to suit all levels of Yoga experience.

cacao ceremony at breathe retreat by prana estate wellness

Cacao Ceremony & Breathwork Journey

A transformative 3-hour spiritual journey with our Sacred Cacao Ceremony and Breathwork. Experience relaxation, connection, and inner healing as we connect with our true selves and the world around us.
• activate your intuition workshop at prana estatewellness

Activate Your Intuition Workshop

Activate your Intuition workshop will guide you on how to tap into your own power of ‘instinct’ and how to create daily practices that will awaken your perception and confirm your ‘gut-feeling’.

Plus,

Relaxation free time to unwind and disconnect and explore the rolling acres of the property.

Exclusions: Travel to & from location, Pillows & towel (BYO)

EXPLORE

The Venue

Prana Estate Wellness Retreats utilises the sacred home of Sunquncha Temple, near Gloucester, North of Newcastle NSW. Set on stunning sacred bush land and manicured acreages. Guests can enjoy breathtaking 180-degree views of rolling mountains, dams, and farmlands from the unique 10-meter Dome, which is equipped with air conditioning and a cosy fireplace.

The accommodation comprises of luxurious 5-meter ‘Homecamp’ canvas bell tents that offer all the creature comforts you require. Eco-friendly toilets and instantaneous hot showers are available to minimize the environmental impact. Each luxurious tent is fitted with cooling vents for a cross breeze in spring and a cosy camp stove with a glass wall to watch the fire and keep warm in winter. Additionally, all tents are fitted with carbon monoxide safety alarms, 2 x King Single beds with gel-cool memory foam mattresses, all-season quilts with additional blankets, luxury cotton sheets, and rechargeable lanterns. Guests are required to bring their own pillow and shower towel.

While on the land, guests can enjoy various activities, such as swimming in the dam, relaxing on the deck and stargazing or cloud-watching, sitting by the outdoor fire pit, or taking a walk in nearby untouched private bushlands. Before or after your retreat, you can venture into the historic country towns of Gloucester, Stroud, or Dungog or explore the beautiful tracks in Barrington Tops.

YOUR

Daily Itinerary

DAY 1
DAY 1
luxury glamping tents at breathe retreat by prana estate wellness

FRIDAY - RELEASE

2pm - Arrival & Check In
4pm - Welcome & Opening Circle
5pm - Restorative Breathwork & Guided Meditation
6pm - Dinner
7.30pm - Star Gazing

DAY 2
DAY 2
cacao ceremony at prana estate wellness breathe retreat

SATURDAY - RECENTRE

7am - Recentre & Grounding Practice
8am - Breakfast
9am - Sacred Cacao Ceremony & Breathwork
12.30pm - Lunch
2pm - Integration / Free Time
4pm - Yoga
5pm - Guided Meditation
6pm - Dinner
7.30pm - Campfire Soul Connections

DAY 3
DAY 3

SUNDAY - REJUVENATE

7am - Rejuvenate & Grounding Practice
7.30am - Yoga
9am - Breakfast
10am - Activate Your Intuition Workshop
11.30am - Integration / Free Time
12.30pm - Lunch
1.30pm - Gratitude & Closing Circle
2pm - Departure

YOUR HOST

Camilla Sellars

Meet Camilla, your gracious host who is more than just a former corporate employee of 23 years. She’s a soulful being who’s on a mission to help others heal and transform their lives.

Camilla’s personal journey through her own ‘dark night of the soul’ has awakened her to the realisation that societal and familial pressures are not sustainable nor life-fulfilling. She’s a beacon of hope and inspiration for those who are seeking to live a life of purpose, authenticity, and fulfilment.

As a mother of two strong, empathetic daughters and a loving partner to her husband, Oliver of 21 years, Camilla embodies the values of love, compassion, and empathy. Her commitment to helping others heal and thrive comes from a place of deep connection to her own heart and soul.

Through her own wellness business, Camilla brings together her wealth of experience, knowledge, and expertise to create a space where people can find peace, solace, and healing. She welcomes you with open arms to join her on this journey of self-discovery and transformation.

IS IT TIME TO

Prioritise You?

Now is the time to reclaim yourself, rediscover who you are without the labels that society has placed on you and AWAKEN your soul, sense of self and your POWER within.

Join us for the change you need to make your life worth living.

explore breathe retreat by prana estate wellness

“Self-care is giving the world the best of you, instead of what’s left of you”

~ Katie Reed

THE

Retreat Details

DATES: 28th-30th APRIL 2023

LOCATION: NEAR Gloucester, NEW SOUTH WALES

YOUR INVESTMENT

 

Twin share – $1400
Private – $1800

“Bring a friend” – share a glamping tent & receive a 10% discount each.

Upfront payment discount 15%

At Prana Estate Wellness Retreats we encourage you to book a discovery call to ensure we are a good fit to best suit your needs. Please book a time below.

FREQUENTLY 

Asked Questions

What type of accommodations are available at the retreat?

The retreat accommodates up to 7 x 5-metre glamping bell tents, with all the creature comforts needed.

What types of activities are included in the retreat?
Our retreats offer a range of activities designed to promote wellness, including yoga classes, meditation sessions, breathwork, workshops, and grounding practices. Please refer to the itinerary for the specific activities included in your retreat.
Will there be dietary restrictions accommodated?
Yes, our delicious menu already caters for most dietary restrictions for those that are vegetarians, vegans, gluten-free and dairy-free. Please indicate any additional dietary needs outside these mentioned during the booking process, and we will do our best to accommodate your needs.
What should I bring with me to the retreat?
We recommend bringing comfortable clothing for yoga and breathwork, a reusable water bottle, sunscreen, insect repellent, and any personal items you may need, such as medication or toiletries. We also ask that you bring your own pillow and shower towel too. You will receive a packing list before the retreat that includes all necessary items.
Is there free time during the retreat?
Yes, we understand the importance of rest and relaxation during a wellness retreat, and we provide ample free time for you to explore the surrounding area or simply relax.
How many people attend each retreat?
The size of our retreats are deliberately kept intimate, so participants can receive personalised attention and support. We limit the total number of guests to a maximum of 14.
Do I need prior experience in yoga or meditation to attend a retreat?
No prior experience is necessary to attend our retreats. Our experienced teachers will guide you through the practices and provide modifications to suit all levels of experience.
What is the cancellation policy?
Please refer to our website for our cancellation policy, which varies depending on the retreat and the timing of the cancellation. We highly recommend purchasing travel insurance to protect your investment in the event of an unforeseen circumstance.